Hello! My name is Henry. Growing up, I always had a lifelong passion for health and fitness. Seeing my heroes on TV, in movies, and in anime performing amazing stunts, helping people, and saving lives motivated me to become just like them. While I was very active throughout my childhood, I only seriously started my fitness journey back in my high school years doing calisthenics, boxing, and eventually becoming a Certified Personal Trainer through the National Academy of Sports Medicine. My coaching style is very hands-on, focusing on wellness and longevity. I don't offer cookie-cutter fitness and nutrition plans just to get you fast results while sacrificing your happiness and longevity. Instead, I take the time needed to get to know you on a personal level and help you develop a plan that will set you up for long-term success on your fitness journey. I might not be the first personal trainer you've worked with, but I hope to be the last one you need to reach your goals!