Heather Nash

• 75 posts
• 65 followers
• 250 following

Weight loss, toning, building, holistic nutrition, integrative practices

I’ve been deep into the beauty of fitness since age 17. I competed at 20 as a new mother qualifying for the FAP pageant Nationals. This was just a springboard into what would be my life’s passion. I’ve competed at the national level before turning Pro alongside my identical twin sister. My 6 amazing humans have grown up in a world of health now showing it to their own children. I’ve also embraced the world of holistic & Ayurvedic medicine which in turn has shown me how to embrace everything earthly while connecting to the ground daily. I enjoy sharing with other women how I feel my best after childbirth, before, during and post menopause!

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