Hannah Nelson

Holistic health and wellness coach

I spent many years of my early adulthood stuck in a cycle of extremes. I went from under-eating and overtraining to doing nothing for myself and back again. After repeating this cycle so many times I lost count, I decided enough was enough. I focused my attention on what I was learning in school: health, exercise, and diet can be simple and attainable if you take small steps toward your goals and focus more on your holistic self! Since that time, I have found solace in helping clients discover the freedom associated with simplifying health and wellness while still reaching their goals! I work 1:1 with my clients to ensure that we find what works for them personally and I stay by their side throughout the entire process.

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