Hannah Donaldson

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Mobility Specialist, Post partum

Hi, I’m Hannah Donaldson, an online mobility and wellness coach with a Bachelor’s Degree in Exercise Science and a licensed Physical Therapy Assistant. I specialize in helping people move with confidence, reduce pain, and build long-lasting wellness through personalized, evidence-based coaching. With a strong foundation in anatomy, movement science, and rehabilitation principles, I guide clients through targeted mobility work and functional strategies that support both recovery and performance. Whether you’re dealing with chronic tightness, limited range of motion, or just want to feel better in your body, I create sustainable programs tailored to your unique needs and goals. My mission is simple: to help you restore balance, build resilience, and reconnect with movement as a source of energy and freedom. Through structured coaching, compassionate support, and a focus on long-term results, we’ll work together to enhance your daily life from the inside out. Let’s get you moving—and feeling—your best.

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