Coach

Grinder Spencer Jr

Calisthenics Specialist, Weight Loss Expert, Cardio Kickboxing Specialist, Speed and Agility Trainer, and Flexibility and Mobility Specialist

86 posts
83 followers
247 following

ISSA Certified Personal Trainer, Health Coach, and Nutritionist. YMCA Lifestyle Coach

Grinder 'The Strong Dad' Spencer – Founder of Stronger Self Fitness & Health With over 7 years of professional experience in the fitness industry, Grinder "The Strong Dad" Spencer is a dedicated fitness coach, health advocate, and mentor. His journey as a trainer began in 2014, inspired by the passing of his mother and a personal commitment to improving health and wellness. In 2019, he earned his Personal Training Certification from the International Sports Sciences Association (ISSA), setting the foundation for a career devoted to transforming lives.

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Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.

Macros Consultation

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Virtual Workout

Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.

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Become the Strongest Version of Yourself

You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.