Greg Coleman
General Fitness and Functional Training Professional
@GcolemanfitnessAmerican Council on Exercise Certified Personal Trainer and Youth Fitness Specialist, Precision Nutrition Level 1 Coach
Specialties: 1. Weight Loss/Fat Loss 2. Endurance Weight Training 3. Functional Training 4. Compound Exercises 5. General Fitness/Introduction to Fitness Training Philosophy: Start small and build up. Your fitness journey is similar to building a skyscraper. The tallest buildings in the world all started on the ground and no floors were skipped during the construction. The goal is progression not perfection! Credentials 1. American Council on Exercise Certified Personal Trainer 2. American Council on Exercise Youth Fitness Specialist 3. B.S. in Science-Business- University of Notre Dame (Go IRISH!) 4. Masters of Health Services Administration- Xavier University 5. MBA-Strayer University 6. Precision Nutrition-Level 1 Coach Know Your Trainer 1. Born and raised in Chicago. 2. I’m a fan of pro wrestling, MMA, and boxing. 3. I’m a gamer when I have time (PS4). 4. I’m a huge movie buff! Favorite Quote: †Start where you are. Use what you have. Do what you can.†-Arthur Ashe
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