Gigi Michaud

Empowering Women to Balance and Thrive

My Philosophy:

Holistic wellness combining emotional, spiritual, and physical health.
Focus on personalized coaching for women with unique life challenges.
Emphasize compassion and understanding in all strategies.
My Fitness Expertise:

Passionate about a wide range of fitness disciplines.
Incorporate cardiovascular, strength training, yoga, and HIIT.
Aim to enhance both physical health and mental well-being.
A Personalized Journey:

Coaching tailored to individual goals and challenges.
Special attention to mothers, professionals, and those seeking spiritual growth.
Supportive and empowering guidance tailored to your life.
Embark on a Transformative Path:

Experience beyond traditional fitness coaching.
Foster a lifestyle of balance, joy, and fulfillment.
Let Coach Gigi guide you every step of your holistic journey.
Additional Techniques:

Utilize macros for tailored nutrition plans.
Design healthy workouts to fit personal needs and lifestyles.