Forrest Smith

Weight Loss Expert

This job was always a dream of mine, to help people achieve their fitness goals. I believe in long term success, not just lose the weight for a short time and gain it back. I will teach you in such a simple way to lose the weight, build muscle and keep the excess weight off. I look forward to this exciting journey with you and I will be with you every step of the way!

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Jan 23

Beautiful moments from our Colorado trip (Wait for end) #colorado #keystonecolorado #skiiing #fitness #6packmacros

Jan 22

Lucky to be in love with my best friend ❤️💍 @gg_michaud #engaged #bestfriend #blessed #grateful #lavieenrose

Nov 30

If I can do it, you can too. #throwbackthursday #6packmacros #transformation #weightloss #positivity

Nov 27

How I lost 30 lbs this year 👇:

1. 4 hour eating window
2. 300-500 calorie deficit
3. Daily exercise minimum 1 hour
4. Drinking more water
5. Planning workouts and great tasting healthy meals

#6packmacros #weightloss #2023 #newyear #transformation #transformation #mondayvibes

Oct 17

Comment “Macros” to Get Started 🍕

#6packmacros #ﬁtness #weightloss #macros #iifym #flexibledieting #sustainableprogress

Sep 26

Office View For The Day #6packmacros #fyp #office #thunderstorm

Sep 7

Guess correctly and you’ll get a prize 🏆

#6packmacros #golf #coralridge #drivingrange #goodvibes

Jun 7

Who’s gonna carry the boats? @davidgoggins #stayhard #goggins #6packmacros

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