Evan Breed

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Fitness Expert

I’m a proud 42 year-old independent Mama to my daughter Cielo (sky in Spanish). After an impressive 16 year career at the executive celebrity and top tier fitness in NYC I was burnt out! I was a workaholic doing the grind EVERYDAY and hustling everywhere I went. My mentality was go, go, GO. After saying goodbye to NYC and dropping into the healing of Mexico I became in tune my own body's needs and received the blessing of pregnancy at 40 as a proud independent Mama! I finally had time to reflect on my own practices, beliefs, and the impact I wanted to make on my clients and the world. A little background: I started out as a principal dancer for Vissi Dance Theater for 8 years, performing Modern, House, Contemporary, and African works all over New York City and Internationally. In 2007 I became a Certified Classical Pilates Instructor licensed to train students on all pilates equipment. From 2009 - 2018 I worked as a Master Trainer of the Tracy Anderson Method where I inspired, affected, and changed lives daily. My work has taken me all over the world training some of the most influential people including; Naomi Campbell, Gwyneth Paltrow, JLO, Robert Downey Jr., Emma Watson, Kim Kardashian, Rose McGowan, & Olivia Wilde, which lead me to being cast in HBO's critically acclaimed GIRLS and can be seen on the Season Premiere for the final season. I had subscribed to the belief that in order to be healthy and fit, I needed to use heavy weights, contraptions, elevated heat, and hard core movements. After a near decade in dance fitness, I traveled to Bali to receive my 200hr Yoga Teacher Training in 2018. While there, I landed the position of Executive Director of Global Talent & Training for PVOLVE. In 2 years I successfully scaled the method and training program to prepare the company to move to flagship studios in NYC, Chicago, and LA. In the fitness industry, I was asked to hire models as trainers and fitness models for some of the top brands. It felt misleading and fed into the culture of “thigh gap”, “new year new you”, “runway lines”, “summer bodies”. I knew those were not beliefs I wanted to participate in any longer and after being let go during the pandemic, I left NYC and moved to Mexico, dropping into the healing energy of Tulum. It was in Mexico that I developed my own unique technique, leveraging my experience to deliver a high caliber of fitness to the growing Tulum metropolis teaching in the middle of the jungle at Holistika Wellness Center. In 2021, while pregnant with my daughter in Mexico, I received my 85hr Prenatal YTT and successfully launched the Heavenly Bodies Prenatal Project. The on-demand Prenatal movement program is designed to safely strengthen the expectant Mama for the body changes experienced in Pregnancy, and is safe for all trimesters. I returned back to the states to have my daughter and after a summer teaching in the Hamptons in 2023, I am excited to share my wealth of knowledge to the virtual community, as well as the Pennsylvania and Maryland community - the area where I grew up :)

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