Ethan Kopp
Sports Performance Specialist
@Ethan_kopp99ISSA & NCCPT Certified Personal Trainer, ISSA Strength and Conditioning Specialist
I’m Ethan Kopp — a lifelong athlete turned Sports Performance Coach. My passion is helping athletes of all levels get bigger, faster, and stronger, and I’ve dedicated my coaching career to doing just that. I competed for years as a multi-sport athlete, with a background in lacrosse, strength training, and conditioning, and I’ve lived the performance lifestyle I now help others achieve. Through my own experience in the weight room and on the field, I understand the unique demands that athletes face — and how critical nutrition is to unlocking next-level performance. That’s why I specialize in macro-based nutrition coaching for athletes through 6 Pack Macros. Whether you’re in-season, off-season, or chasing PRs in the gym, I’ll help you fuel your body for strength, speed, recovery, and longevity — without sacrificing the foods you love. If you’re ready to perform like an athlete — and eat like one — let’s get to work.
Get to Know me
Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.
Macros Consultation
In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.
Book NowVirtual Workout
Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.
Book NowBecome the Strongest Version of Yourself
You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.