Ethan Kopp

• 121 posts
• 682 followers
• 1039 following

Sports Performance Specialist

I’m Ethan Kopp — a lifelong athlete turned Sports Performance Coach. My passion is helping athletes of all levels get bigger, faster, and stronger, and I’ve dedicated my coaching career to doing just that. I competed for years as a multi-sport athlete, with a background in lacrosse, strength training, and conditioning, and I’ve lived the performance lifestyle I now help others achieve. Through my own experience in the weight room and on the field, I understand the unique demands that athletes face — and how critical nutrition is to unlocking next-level performance. That’s why I specialize in macro-based nutrition coaching for athletes through 6 Pack Macros. Whether you’re in-season, off-season, or chasing PRs in the gym, I’ll help you fuel your body for strength, speed, recovery, and longevity — without sacrificing the foods you love. If you’re ready to perform like an athlete — and eat like one — let’s get to work.

FOLLOW