Erin Mahon

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Fitness & Transformation Coach

With over 4 years of coaching experience and a background as an IFBB Pro, my goal is to help build both women & men strong and confident mindsets and physiques through sustainable training, mindful nutrition, and sustainable habits/routines. I specialize in guiding beginner lifters and busy women and men who want to take the next step to change their lives—not just in the gym, but in every part of their lives. My coaching style focuses on education, balance, and creating long lasting habits, not quick fixes. As someone who’s walked the path myself—from beginner to pro—I’m here to help you skip the overwhelm and step into your best self!

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