Coach

Erin Adams

Women’s Strength & Confidence Coach

3046 posts
1409 followers
2425 following

NASM Certified Personal Trainer & Former Professional Ballet Dancer

I help women build lean muscle, boost confidence, and feel empowered in their bodies. As a former professional dancer, I’ve learned that real beauty isn’t about fitting into a mold—it’s about feeling strong, capable, and confident in your own skin. I combine body-positive coaching with strength training to help women embrace their power from the inside out.

Get to Know me

Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.

Macros Consultation

In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.

Book Now

Virtual Workout

Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.

Book Now

Become the Strongest Version of Yourself

You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.

Monthly Coaching Plan

Monthly coaching plan for coach

$500.00 /month

Three Month Training Plan

Three month coaching plan for coach

$300.00 /month