Erika Sawyer Sawyer

Specialist in training women of all ages

SCW certified personal trainer

Erika Sawyer Fitness Coach, Nutritionist, Virtual Trainer With over 10 years of experience in the fitness industry, Erika Sawyer is a Certified Personal Trainer and Nutritionist known for her inclusive, results-oriented approach to wellness. She specializes in strength training, HIIT, Pilates, and Barre, offering personalized instruction to meet clients wherever they are on their fitness journey. Erika began her career managing gyms and leading group fitness classes, where she quickly earned a reputation for creating dynamic, supportive environments that motivate people to move and feel their best. She went on to co-own a fitness studio, where she developed signature training programs and helped grow a loyal client base. Since 2019, she has built a thriving virtual coaching business that empowers clients across the country through personalized programs, smart nutrition guidance, and ongoing accountability. Erika holds a BA from Sacred Heart University and an M.Ed from UMass Amherst. She is certified through ISSA and SCW as a personal trainer and nutritionist. As a coach, she believes that fitness is a crucial ingredient for longevity and mental health. She’s passionate about helping others build strength, confidence, and consistency, no matter how busy or unpredictable life gets.