Coach

Erica Cowan

Mobility specialist, physique master, nutrition specialist

15 posts
1695 followers
1275 following

B.S. in Exercise Science/Kinesiology; SPT @ APU (2nd year)

Hey there! I'm incredibly excited to help my clients achieve not just their dream body, but also enhance their function, mobility, and overall well-being by addressing pain, injuries, and functional limitations. My goal is to support individuals in reaching their highest level of independence and improving their quality of life. I completed my undergraduate studies at the University of Hawaii, earning a B.S. in Kinesiology and Exercise Science, and I’m currently working towards my Doctorate in Physical Therapy to further assist my clients. With years of experience in powerlifting and bodybuilding, I’m passionate about not only helping you improve your health and physique but also supporting you with pain management, functionality, and mobility. If that sounds like what you're looking for, I’m your girl!

Get to Know me

Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.

Macros Consultation

In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.

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Virtual Workout

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Become the Strongest Version of Yourself

You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.