Emily Ruth Sosa
Postpartum Fitness Specialist
As a Postpartum Fitness Specialist, I help moms rebuild strength, confidence, and energy after childbirth—whether at home or in the gym. My coaching focuses on realistic, sustainable fitness and nutrition strategies designed for busy moms who want to feel strong and empowered without extreme diets or exhausting workouts. With personalized programs, expert guidance, and a supportive approach, I make post-baby fitness achievable and enjoyable. Let’s redefine what postpartum strength looks like—because you deserve to feel amazing in your body!
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- Nutrition Plan
- Custom Workouts
- Personal Coach
- Accountability
- Group Chat Community
MONTHLY PLAN
$300
/month
Auto-renews cancel anytime
BEST DEAL
Save 33%!3 Month Plan
$200
/month
Billed every 3 months
Auto-renews – cancel anytime