Emily Sosa
Postpartum Fitness Specialist
@Liftin.mama7582 posts
933 followers
2114 following
Certified Personal Trainer and Nutritionist
Helping moms from home or in the gym build their post baby bodies back stronger and with more confidence than ever.
Get to Know me
Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.
Macros Consultation
In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.
Book NowVirtual Workout
Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.
Book NowBecome the Strongest Version of Yourself
You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.