Donnie Sapp

• 157 posts
• 349 followers
• 699 following

Weight loss/ Muscle builder

I help busy professionals50 and over create and sustain a healthy lifestyle. I have been a personal trainer for over 34 years. I've had the privilege of owning and operating my own gym/personal training studio as well. Worked with various types of people over the years including weight loss clients, athletes, bodybuilding and figure competitors. The design of nutrition programs is a priority in my programs. I exercise numerous days per week which includes weights, different types of cardio, boxing workouts and stretching sessions.

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