Denise Brandon
Certified Personal Trainer and Nutrition Coach
I recently received my personal training and nutrition certifications. I am excited to help you reach your health and wellness goals. While I am a newly certified trainer, I have several years of experience in the gym, including CrossFit, F45, OrangeTheory Fitness, and training for soccer. I have been playing soccer for most of my life and continue to play today in an adult league (both indoor and outdoor). Using an app similar to 6 pack macros, I was able to blow away my fitness goals three years ago and have maintained this new, incredible lifestyle. I look forward to working with you and helping you crush your goals!
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