Dakota Petago

Strength / Movement

Hello, My Name is Dakota Petago. I have been a personal trainer for the past decade. I have a BA in Exercise Science and a MS in Exercise and Nutrition Sciences. Unlike most trainers I am a jack of all trades as my interest in the fitness field always wonders into the various disciplines. Although I have found my calling in the strength and movement specialties. I believe strength and movement play a key role in building the foundation of our fitness journeys. I have focused on this goal when training the variety of clients I work with. I worked with young teenagers, elders, athletes, first responders, to the everyday guy who just wants to feel better. I have learned through the various population I coach that strength and movement focus help resolve a lot of issues new and experienced gym goers have. I do have a personal interest in Powerlifting. I do participate as well as coach others. Some of my athletes are high schoolers and mothers who have state records. Slowly my team is growing in this field as well. I am pushing hard to be competitive myself. Just like everything in life my personal fitness journey is also a marathon and not a race. I look forward to working with you.

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