Daesha Erskin

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Exercise Specialist & Functional Training Expert

As an exercise specialist who has multiple years of training and education, I bring a wealth of experience working with individuals of all age groups, from young athletes to active seniors. My passion lies in functional training, focusing on practical, everyday movements that empower your body to perform at its best. I also emphasize the importance of using food as fuel, focusing on nutrient-dense foods and balancing macros to help you sustain energy throughout your day. Whether you are a beginner or fitness enthusiast, I am here to guide you every step of the way through a holistic, whole-body approach focusing on one's overall well-being while keeping you accountable with a supportive coaching style. Together, we will build strength, resilience, and healthy habits that last a lifetime. Your journey to a better, stronger you starts here!

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