Cristina Rosales

Weight Loss and Strength training specialist

Hi, I'm Cristina Rosales, an ACE Certified Personal Trainer and Nutrition Coach with a passion for helping people transform their lives through sustainable fitness and nutrition strategies. I specialize in weight loss, strength training, and functional fitness—empowering clients to build lean muscle, boost energy, and move better in everyday life. With a holistic approach, I combine effective workouts with personalized nutrition guidance to support long-term success. Whether you're just starting out or looking to break through a plateau, my goal is to meet you where you are, challenge you safely, and help you stay motivated and accountable every step of the way. Let’s build strength, confidence, and habits that last—inside and out.

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