Christopher Howard

• 11 posts
• 195 followers
• 937 following

Mobility and Stretching Specialist

As a Certified Personal Trainer through NASM(National Academy of Sports) I am dedicated to helping individuals enhance their flexibility, reduce pain, and improve movement efficiency. With a strong foundation in human
biomechanics and functional movement, I create
personalized stretching and mobility routines that cater to each client's unique needs. My goal is to empower clients to move better, feel stronger, and lead more active, pain-free lives.
https://calendly.com/christopher-howard25/30min

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