Christian Ahlstrand

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Resistance Training and Fitness Lifestyle Expert

Christian Ahlstrand is a NASM CPT-certified personal trainer and former collegiate athlete with a passion for resistance training and cultivating holistic fitness lifestyles. Drawing from years of experience, he specializes in resistance training, bodybuilding, and nutrition. With a background in Division III men's basketball, Christian brings a unique blend of athletic expertise and personalized training methods to clients of all backgrounds. During his tenure at Metabolic Living, he assisted older women in achieving their health and fitness goals, particularly during periods of hormonal changes. Through his comprehensive approach to fitness, Christian empowers individuals to surpass their limits and embrace a balanced lifestyle that encompasses physical, mental, and emotional well-being. Join him on the journey to optimal health and vitality.

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