chris via

• 9 posts
• 12 followers
• 19 following

physique

Hello, my name is Chris. I've been training for 15 years and counting. Started with a health and strength focus after a bad back injury but quickly became passionate with the results I saw, physically and mentally. Applying what I've learn in training, I grew in to nutrition and supplements, which then turned in to physique and bodybuilding competitions. I have learned so much over the years and how to apply these tools to my own busy schedules and enjoy it. I look forward to teaching clients these tools to reach their goals in a way that is enjoyable to keep in a daily and weekly routine, and to feel and be the best example of themselves.

"results are a direct reflection of the effort we put in, and the consistency in which we grow"

"trust the process'

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