Coach

Chris Griesedieck

Post Injury Strength Coach

30 posts
72 followers
183 following

NASM CPT

After dealing with nagging soft tissue injuries, I got more curious about how the human body works. I help clients return to the gym after injury, rebuilding strength, endurance, and stability so they can do more of what they love. Let me tailor a program to help you reach your goals! When I'm not working or strength training, I enjoy playing tennis, exploring art museums, and trying new "healthy" restaurants.

Get to Know me

Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.

Macros Consultation

In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.

Book Now

Virtual Workout

Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.

Book Now

Become the Strongest Version of Yourself

You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.

Monthly Coaching Plan

Monthly coaching plan for coach

$500.00 /month

Three Month Coaching Plan

Three month coaching plan for coach

$250.00 /month