Carey Valentine

• 268 posts
• 509 followers
• 681 following

ISSA Personal Trainer

I am a Personal Chef and Certified Personal Trainer From ISSA. I have 15 years of fitness experience and 10+ years of culinary, healthy eating meal prep and nutrition experience. I specialise in functional fitness and weightlifting (think crossfit light) and in healthy eating meal prep and plans for everyone at any age. I work with you to best customise your workout program and your eating habits so that you can become the best version of yourself. I am here to fuel the athlete within you and to help you become the athlete you want to be. I take pride in helping each client achieve their goals both in the gym and in the kitchen. If you are looking for a one stop shop for your healthy lifestyle then look no further than myself. Let's get at it!! I look forward to working with you!

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