Brett Hakes

Weight Loss & Nutrition Coach

Hello! My name is Brett Hakes and I am a Personal Trainer & Health/Wellness coach dedicated to transforming the minds and bodies of young men and women through exercise for a more fulfilling and healthier future.

Like many others, I spent a large chunk of my life overweight and severely depressed. I was stuck in a personal hell and funneled all that anxiety and depression into a slovenly lifestyle focused solely on binge eating and drinking. Having struggled far too long with the mental & physical issues that accompany obesity, I had a moment where I found myself in front of the mirror saying enough was enough. From that moment on, I made a decision to pull myself from the depths of despair and transform myself in order to demonstrate to others that self-love is possible.

As of today, my mission is to help others cultivate the best exercise and nutrition practices to achieve their wildest dreams and love themselves from the inside out. For anyone reading this, know that the opportunity to change your life is just one message away.

If the above story sounds anything like yours, or you find yourself feeling lost and hopeless, know that you have the means to get better and love yourself right now.

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