Coach

Ben Gemmell

Self Care Specialist

383 posts
600 followers
1249 following

Sport Science Degree

Hey there 😊 Ben here! I LOVE helping people to improve their overall quality of life. I especially enjoy working with people who REALLY want to make their health and self care a priority, and therefore are willing to follow through on the targets we make together, and consequently get the results we want to 😊 I am trained and skilled in numerous types of training methods, but my favourite things to help people with are: Nutrition guidance, Fat Loss, Increased Toning/Muscle Gain, Yoga, Calisthenics, Vegan Nutrition guidance and Spiritual Coaching. I also LOVE building up a personal friendship with my clients as well as just providing you with a professional service in order to get fit/strong/healthier, etc.

Get to Know me

Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.

Macros Consultation

In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.

Book Now

Virtual Workout

Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.

Book Now

Become the Strongest Version of Yourself

You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.