Becky Johnstone
Bodybuilder, former powerlifter, lost 100lbs on my own through nutrition and exercise, previous gym manager, 1:1 training and group training
Hello my name is Becky! Yes I have lost over 100lbs on my own while going to college full time, working full time, and being a single mom...and kept it off! If I can do it, you can too! I have spent the past 5 years as a competitive bodybuilder and spent a year off to train in powerlifting. I am still a bodybuilder, just not competing as I want to spent time coaching others. Over the past 8-10 years I have helped multiple people reach their health and fitness goals. Counting macros is fun! Let me show you how! Also...I am a master in the art of making amazing protein pancakes and protein ice cream and YES these recipes will fit into your macros!!
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