Amanda Radford

Confident Living: Holistic Fitness & Nutrition Coaching for a Strong Body and Mind

CNC, CPT,

Hi, I’m Coach Amanda! I’m a certified NASM personal trainer and nutrition coach, and I’m passionate about helping women—especially busy moms—create lasting, healthy habits that make them feel strong, confident, and energized. My approach is all about holistic health: combining fitness, nutrition, and mindset to help you not only reach your fitness goals but also build a sustainable, enjoyable lifestyle. I believe healthy eating and fitness shouldn’t feel like a chore—they should be part of your life in a way that’s fun and easy to maintain for the long term. When I’m not coaching, you can find me staying active with my kids, which keeps me fueled and inspired to bring positive energy to my coaching. I know how busy life can get, but with the right support, I’m here to show you that small, consistent changes lead to big results. Let’s work together to make fitness and nutrition something you can enjoy and build on for life!