Instructor Pali

• 78 posts
• 59 followers
• 28 following

Weight Loss, Sports Performance, Martial Arts conditioning

"Hello! I'm Instructor Pali, a Fitness and Martial Arts coach, who is passionate about helping people looking to improve their health, busy professionals, new parents, first responders, military personnel, and veterans achieve their fitness goals. I hold a Bachelors in Exercise Science and specialize in strength building, injury prevention, weight loss, building strength, self-defense, martial arts and believe in creating effecrive personalized programs that provide reasonable and sustainable gains . My approach focuses on creating a dynamic relationship that allows you to achievable your goals by providing ongoing support. I'm dedicated to empowering you to feel your best, both physically and mentally. I have trained martial arts for over 20 years, served in the military, and have helped so many individuals achieve their various fitness goals. Whether that was to score better on their fitness test, weight loss, or compete in a martial arts tournament, my past clients have consistently met their goal.

Ready to start your fitness journey? Let's connect!"

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