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6-Pack Macros is the world’s first Virtual Gym, delivering personalized workouts, macro-based nutrition plans, and daily accountability through one seamless mobile platform. Founded in 2017, we’ve helped certified trainers transform thousands of lives by combining science-backed systems with real human support. As a coach, you’ll gain access to proven tools, full sales and marketing support, and the freedom to grow your business from anywhere.
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Backed by a leadership team that’s helped over 5,000 clients transform. Learn more below before your interview.
Hear From Our Coaches About 6-Pack Macros Lifestyle

Hillary Bleiker
I am a 42-year-old wife and mom of 2 boys with over 19 years of experience teaching in the Texas public education system. I now apply my educational skills to helping others develop healthy and realistic nutrition and fitness plans to achieve their goals.

Emily Ruth Sosa
As a Postpartum Fitness Specialist, I help moms rebuild strength, confidence, and energy after childbirth—whether at home or in the gym.
Online Fitness Coach – Virtual Gym (Remote)
Remote (U.S.-based applicants preferred)
About Us:
6-Pack Macros is a leading virtual gym helping busy professionals transform their health through custom workouts, macro-based nutrition, and weekly accountability—all delivered online. Our coaches use our proven systems to deliver results while enjoying flexibility and support.
About the Role:
We’re hiring certified fitness coaches to join our online coaching team. As a 6-Pack Macros coach, you’ll work 1-on-1 with clients to build fitness and nutrition plans, provide weekly check-ins, and help clients stay accountable. You’ll also post fitness content on social media and help identify interested individuals, our internal sales team handles all consultations and sign-ups.
Key Responsibilities:
- Design custom fitness and macro-based nutrition plans
- Conduct weekly check-ins via messaging or video
- Monitor client progress and adjust plans as needed
- Post engaging, value-driven content on social media (workouts, tips, motivation)
- Assist with identifying interest and forwarding leads to the internal sales team
- Complete daily deliverables and maintain professional communication
Qualifications:
- Current certification (NASM, ACE, ISSA, NSCA) or a degree in Exercise Science or related field (required)
- Experience as a personal trainer or coach (preferred, not required)
- Strong communication skills and ability to stay organized
- Comfortable posting and interacting on Instagram, TikTok, or similar platforms
- Passionate about fitness, nutrition, and helping others succeed
Benefits & Perks:
- Flexible remote schedule
- Full access to our virtual gym coaching app
- Internal team handles all sales consultations
- Dedicated appointment setter assists with booking calls into the sales team’s calendar
- Supportive leadership and marketing guidance
- Ongoing mentorship and content strategy help
- Opportunities for advancement — after maintaining at least one active client, coaches get access to paid leads support to help grow their roster faster