Lila Casal
Lila Casal
@lilacasalCertified Personal Trainer (NASM)
Hi I m Lila! I m an ISSA Certified Personal Trainer. My fitness journey started back in 2020 after covid although as a newbie in the gym I had no idea what I was doing. Along the way I found a passion for fitness & nutrition. I felt my best when I w
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