100
Body Sculpting Expert
Derrick’s passion for fitness began at the early age. He participated in numerous sports during hi...
OUR COACHES
Workouts Match Your
- Intensity & Ability
- Desired Time
- Caloric Burn
Macro Based Plans
- Macro Based Plans
- Foods You Like
- Includes Restaurant Foods
Structure & Accountability
- Check Ins via text/Facetime
- Progress Photos
- Macro Tracking
Continuous Updates
- New Monthly Routines
- Macros updated Weekly
- All Progress is Tracked
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MAXIMUM MOTIVATOR
I entered the world of body building based on chance. Someone spotted me in the gym and believed in ...
100
MEDICAL FITNESS COACH
In high school I was too weak to play any sports, too shy to have many friends and too scared to put...
100
EXPERT WEIGHT LOSS COACH
I was someone who always struggled with being overweight ever since I was a child. I didn’t unders...
6-Pack Macro
COACH difference
custom workouts
tailored just for you
- Gym Exercises
- Body Weight Workouts
- Custom Home Routines
macro-based
Nutrition plans
- Choose foods you already enjoy
- Build in cheat meals
- Flexibility to eat out at restaurants
Structure
& Accountability
- Check Ins via text, Facetime, phone
- Structured weekly routines
- Adjustments if you fall off course
100% accuracy
not required
- Results can be obtained if plan
followed > 80% - Face obstacles adjusting to lifestyle
Motivation
& Inspiration
- Coaches always there to motivate and inspire you
- Unlimited access to expertise & advice
Constant monitoring
& adjustment
- Workouts updated frequently
- Nutrition plans monitored & updated
- Track & accurately measure progress
Your time is now
