Tiffany Spitznagel
Health and Wellness Coach
@tiff_spitz12Health and Wellness Coach
I am a 48 year old Mom of two teenagers. I have always been athletic. I played women's basketball at the collegiate level. Once I graduated, I continued to workout and more importantly, eat healthy. Clean eating is super important to me. I have an auto immune disorder and I have a strong passion to help people understand how food can fuel your body so you look and feel your best.
Get to Know me
Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.
Macros Consultation
In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.
Book NowVirtual Workout
Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.
Book NowBecome the Strongest Version of Yourself
You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.