Theophilus Harp
Strength & Conditioning Specialist | Group Fitness Leader
@T.J. Harp tjharp44Certified Personal Trainer, Group Fitness Instructor
About Coach Theophilus J. Harp As a U.S. Army veteran with 16+ years of leadership experience and a certified personal trainer, I’ve built my fitness philosophy on discipline, purpose, and results. My journey has allowed me to coach soldiers, athletes, and everyday individuals to unlock their full physical and mental potential. With a strong background in athletic coaching and group fitness, I design training that challenges, motivates, and adapts to every fitness level. Whether you’re looking to build strength, improve athletic performance, or simply transform your lifestyle — my goal is to help you train smarter, stay consistent, and achieve lasting results. Specialties: ? Strength & Conditioning ? Group Training & Functional Fitness ? Athletic Development ? Military-Style Conditioning ? Mindset & Motivation "Discipline builds champions — let’s build yours."
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Macros Consultation
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You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.