Shannon Holz
Strength and Conditioning Coach
ACE Strength and Conditioning Coach
My name is Shannon Holz and I am an ACE certified Strength and Conditioning Coach with 4 years of personal training and nutrition coaching experence. I also have a Bachelor of Science degree in Nutrition Communication from Arizona State University. I currently reside in the beautiful Black Hills with my husband and our german shepherd and cane corso. Some of my hobbies include strength conditioning, HIIT, yoga, hiking, writing poetry, and playing guitar. I am thrilled to help you unlock your body's fullest potential and thrive! I look forward to customizing a workout plan thIat works with your body, exercise preferences, and lifestyle. I also have great resources for intuitive eating, meal prepping, healthy recipes, and more! I look forward to working with you!
Get to Know me
Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.
Macros Consultation
In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.
Book NowVirtual Workout
Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.
Book NowBecome the Strongest Version of Yourself
You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.