Nigel Thompson

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• 70 followers
• 82 following

ACSM Certified Personal Trainer

I am an accomplished Wake Forest University alumni with a Bachelor of Science in Health and Exercise Science. I am ACSM Personal Trainer and CrossFit L1 Certified with multiple years of Coaching Experience. I help busy 30 - 45 year old parents get back to the best shape of their lives. You don't have to be a former athlete to work with me, however, I do place emphasis on strength training as a foundation to garner the best results, similar to what you would see in an athletic training environment. I've found that this has achieved optimal success for my clients, leading to a more fit and healthy lifestyle as well as a better overall quality of life.

I hope to work with you soon!

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