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In high school I was too weak to play any sports, too shy to have many friends and too scared to put in the work. At age 16 I decided to make a change in my life and focus on my training and nutrition. Since then, my life has always been dedicated to self-improvement and becoming the best version of myself. I always strive to be transparent, honest, and tenacious in everything I do and to all my clients. Not only do I educate myself with reading the most current scientific literature on exercise and nutrition, I am currently in medical school to help prevent and treat illnesses associated with obesity, poor nutrition and injuries. Fitness and proper nutrition have transformed my life for the better, so I want to help others do the same. I am certified through the National Academy of Sport Medicine and my goal is to help people around the world transform their lives for the better. With my personalized coaching plan, I am sharing all my knowledge to help you transform your body, your life and your health for the better. What are you waiting for? Click the start now button!
- NASM Certified & Student Physician
- 10 years experience in weight training
- Medical knowledge on anatomy, physiology and nutrition.
In the first week of the program, I followed everything perfectly and lost 5lbs! I've been doing my best since then and have still noticed more definition and a slimmer waste. Thanks Minh for working with me!
My butt started to take shape after only a couple weeks into the program. My legs and hip have gotten more toned and my waist has definitely gotten thinner. I am very happy with the progress and looking forward to continuing with Minh!
I signed up for Minh’s Program because I needed conditioning prior to starting Bootcamp to be a Navy Physician. His workouts killed me but now I'm 100% ready for the extreme physical demands of the navy. Thanks Minh!
tailored just for you
- Gym Exercises
- Body Weight Workouts
- Custom Home Routines
- Choose foods you already enjoy
- Build in cheat meals
- Flexibility to eat out at restaurants
- Check Ins via text, Facetime, phone
- Structured weekly routines
- Adjustments if you fall off course
- Results can be obtained if plan
followed > 80%
- Face obstacles adjusting to lifestyle
- Coaches always there to motivate and inspire you
- Unlimited access to expertise & advice
- Workouts updated frequently
- Nutrition plans monitored & updated
- Track & accurately measure progress
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