Michael Rudolph

Weight Loss Expert

As a Weight Loss Expert, I help middle-aged men boost their metabolism, fast! Lose those stubborn last 15 pounds while regaining your strength, confidence, and energy to focus on the things you need to do by making changes to your fitness and nutrition.

My coaching style is baby steps yield big results! We focus on realistic, obtainable fitness goals and a customizable nutrition plan, with recipes + more that will have a lasting impact. This will be your last "diet"!

Personally, for me, my eyes were awakened after I heard, "You have a dad-bod."

Does anyone ever want to hear that?? Especially an athlete?

Michael Rudolph, Certified Functional Nutrition Counselor (CFNC), Health Fitness Specialist BA. I have been in the fitness industry since 2012 and an athlete my whole life.

Captained university hockey team (many years ago!). Enjoys adult-hockey league now, as well as gardening.

I experienced an injury outside of personal training where I could no longer workout and became over-weight. I did not become too aware of this until a friend said, "you have a dad-bod." Which, as an athlete I did not want to hear that. This remark penetrated my soul and drove me to seek out nutrition and to dive deeper in the topic of 'health'.

I began to take more time to focus on nutrition in my daily routine. I lost weight, felt better, and was back to doing routines I found myself unable to do, due to the injury.

With my increased health, due to the proper nutrition, I radically healed from my injuries and was feeling better than ever! I feel better now in my 30s than I did in my 20s!

I am dedicated to show everyone what I have discovered, as I have compassion to help people. Whether you desire to reduce weight, are looking to increase your strength, or are battling health concerns, I am the Coach for you!

I am confident that you will not regret your investment in yourself.

Feel your best - at any age! Why not? What do you have to gain, more energy?

With personalized nutrition and fitness, you will see your metabolism boosted, stubborn weight off, and increased health just in time for the summer!

You will see results faster than you thought before.

No more time to waste!

Are you ready to begin?

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