Coach

Kasey Rundle

Strength and Confidence Builder

775 posts
501 followers
346 following

Basic

I want to use my love all of all things health and fitness to help you get in shape and feel confident in your own skin. I have been a personal trainer for over 10 years, and I have helped many clients become strong on the inside as well as the outside. Lifting weights is my favorite form of exercise and I love to break a sweat daily. I will work with you to help you find a plan that you will grow to love. I am an understanding coach, but also not afraid to push you when needed.

Get to Know me

Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.

Macros Consultation

In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.

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Virtual Workout

Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.

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Become the Strongest Version of Yourself

You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.