Grace Allen

• 75 posts
• 439 followers
• 161 following

Strength & Conditioning

Hello Everyone! You can call me Coach G! I am certified personal trainer through NASM. I have been a personal trainer for 2 years and I have loved every minute of it. My philosophy with coaching is to make you feel stronger and healthier both physically and mentally. Your programs will be individualized to your specific needs. I will be one of your biggest supporters and will be there for you every step of the way.

I will push you because I know you are capable of more than what you originally believe. There will be days hardier than others. Fitness and training is not linear. This is where you become comfortable with being uncomfortable; that is where change and progress happens. I cannot wait to work with each and everyone of you! Let's get started!

Please feel free to message me on Instagram if you are interested in training!

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