Ekow Eshun

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• 879 followers
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Fitness Coach

My name is Ekow Eshun and I am a fitness trainer currently based in Cary, NC. As a former athlete who wrestled in high school and at the D1 level in college, fitness has always been a major factor in my life. I used fitness as a means to get through the COVID pandemic and ended up losing more than 70lbs and have been looking for new ways to continue to grow and develop in my own life. I believe fitness and achieving goals in that space is as much mental as it is physical and a strong mindset can push you and your body to do things, you once thought were not possible. Everyday is just another opportunity to level up and try something that will move you that much closer to your goals.

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