Charmane Pounall

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• 548 followers
• 426 following

Weight loss Expert

Hi everyone, my name is Charmane Pounall! I have a Bachelor's degree in Exercise Science. My goal as a personal trainer is to encourage and equip people to pursue active, healthy lifestyles. I am passionate about assisting others in achieving their fitness objectives because I think that everyone has the right to feel strong and secure in their bodies. I work to create a comfortable environment where clients may push themselves to their limitations and realize their full potential through individualized training programs, nutritional counseling, and motivational support. I want to improve the lives of those I work with by imparting my knowledge and skills and enabling them to lead happier, healthier, and more satisfying lives.

Before I started a fitness career, I found the field incredibly appealing. I come from a physically active household. Fitness, in my opinion, has the potential to motivate everybody. Because our bodies represent our physical spaces in the world, and we can take care of and shape them in any way we see fit, we develop close relationships with them. That's what I do, and I think it's vital to encourage other people to take advantage of some of those advantages. We can all take better care of ourselves, and it's up to us how. Living an active, healthy lifestyle results in a happier, longer life. Exercise is an important component of my daily routine that always makes me feel my best. I don't view it as a punishment or a chore. A lot of pain and unhappiness can result from people putting too much emphasis on how their appearance is affected by their diet and exercise. All the elements start to come together once you can concentrate on how amazing exercising frequently and eating healthfully makes you feel.

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