Kayla Rascati
Weight Loss Expert
@kayla_rascatiNASM CPT; NASM CNC; NASM WFS; NASM VCS
Hi, I'm Kayla Rascati, a passionate NASM-certified personal trainer and nutrition coach committed to helping individuals achieve their fitness and wellness goals. With a focus on personalized, sustainable programs, I believe health is not a one-size-fits-all approach. Through understanding how our bodies are uniquely designed to move, I create tailored solutions that allow my clients to thrive physically, mentally, and emotionally. Ready to take control of your health and fitness journey? Whether you're new to exercise or looking to break through a plateau, I’m here to support you every step of the way. Let’s work together to unlock your full potential—physically and mentally.
Get to Know me
Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.
Macros Consultation
In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.
Book NowVirtual Workout
Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.
Book NowBecome the Strongest Version of Yourself
You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.