Lisa Benitez
Fitness professional
@lisafits7Coach
I am an enthusiastic CrossFit coach and fitness professional with a solid sports and fitness education from Florida International University. Formerly a personal trainer, I've transitioned to online coaching to extend my reach and support more individuals on their fitness journeys. My approach blends my academic knowledge with practical experience, offering personalized CrossFit workouts, tailored nutrition guidance, and continuous virtual support. Whether you're a seasoned athlete or just starting, I'm here to guide you towards your fitness goals. Let's embark on a transformative journey together, where challenges become triumphs.
Get to Know me
Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.
Macros Consultation
In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.
Book NowVirtual Workout
Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.
Book NowBecome the Strongest Version of Yourself
You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.