Brian Enebo

Weight Loss, Diabetes Prevention, Mobility, Stress Management, Fitness

PhD, CrossFit, Fitness & Mobility Educator, Personal Training, Health & Wellness Coach, Fitness Coach

Brian Enebo, PhD, Certified Coach Hello, my intent is to connect and listen, establishing trusting and judgement free relationships that support you and your journey of health, wellness, and fitness. I am available to support you in getting started on your health journey! I help individuals transform health, fitness, nutrition, wellness, and lifestyle habits to create personalized paths of healthy living. With more than 20 years dedicated to improving healthy behaviors and long-term health for individuals of all ages and health levels, I am established and trusted in wellness, movement, and health coaching. I have a solid educational and academic background to support you in your journey. • Fitness coach, sport science professional for movement, mobility, and coaching • Health and Wellness Coach • Weight loss and weight management • Pre-Diabetes support • Sport and Performance nutrition • Stress management, sleep and energy to improve wellbeing and positive lifestyles • Mindfulness and meditation • Integrative health and wellness coaching • Human motor behavior and learning expert • Comprehensive knowledge of health, nutrition, fitness, and self-care Together we will explore how to incorporate meaningful and healthy behaviors for lasting positive change. I create connections through partnership, deep listening, and understanding. We may have an inner athlete waiting to be acknowledged and encouraged. In middle school my inner athlete took me skiing and we never looked back! After several years of competitive skiing and then supporting Olympic and professional athletes, coaching became a natural way to give back and share the joy of competition, fitness, movement, health and wellness.